Maria Micha’s Counseling Center

Life Transforming Counseling

Enabling and Empowering Psychotherapy & Hypnotherapy

OFFICE HOURS

Monday – Friday	11.30am – 9pm
Saturday	9am – 1pm

Closed on Sundays
Public holidays by appointment only

+65 8189 6386

Welcome to Maria Micha’s Counseling Center

If you find yourself in a self-defining and self-realization process, you have already made a step in the right direction. I thrive to help people change and realize their dreams and I look forward to assisting you.

I am a psychologist, psychotherapist and hypnotherapist trained in the UK and USA. I am trained in Family therapy, Adlerian therapy, Systemic therapy and hypnotherapy. I utilize a blend of cognitive, behavioral, experiential and hypnotherapeutic treatment interventions. My therapeutic style is warm, compassionate, interactive, respectful and unconditionally accepting.

If you find yourself in a self-defining and self-realization process, you have already made a step in the right direction. I thrive to help people change and realize their dreams and I look forward to assisting you.

I am a psychologist, psychotherapist and hypnotherapist trained in the UK and USA. I am trained in Family therapy, Adlerian therapy, Systemic therapy and hypnotherapy. I utilize a blend of cognitive, behavioral, experiential and hypnotherapeutic treatment interventions. My therapeutic style is warm, compassionate, interactive, respectful and unconditionally accepting.

Some of the services I provide

DEPRESSION

Depression is a clinical condition that alters the mood and the life experience of the affected individual. It is a lot more common than we think. It can be lethal if untreated in the event the individual becomes suicidal.

MARRIAGE COUNSELLING

Relationships can be challenging as we need to balance, intertwine, and respect our needs, desires, and obligations with our partners. Separation, or divorce is not always the best solution and ounseling can help you realise that relationship challenges are a golden opportunity for personal growth. You can grow closer together again

ABUSE

Abuse of any type, be it sexual, physical or mental is traumatic and affects all realms of our lives. It often leads to isolation, loneliness, anhedonia, and depression. Ignoring the pain is not a viable solution. Processing the pain until it no longer has a hold on you is the right answer.

ANXIETY

Anxiety can make life unbearable. The affected individual gradually feels fearful and apprehensive even about miniscule tasks in life. This is an erroneous perception; a malfunction in your thought processing. I can help you release anxiety and alter the intense fears ingrained in your unconscious mind.

CORPORATE TRAINING

Are you feeling burnt out and uninspired at work? Are you feeling that you have no energy to face the next day at work? If the answer is Yes, I can help you Change your Mind…. And Create New Results… A new Future.

ANGER MANAGEMENT

Anger is commonly considered to be easily managed through self-control. This is an erroneous assumption. Anger is the result of immense pain. The angry individual needs to identify and work through the pain in order to move away from anger. I can help you realize the roots of your pain which when processed will no longer lead to anger.

STRESS MANAGEMENT

Low energy? Headaches? Insomnia? Can’t relax? Low self-esteem? Inability to focus? These are just a few symptoms of stress. It can affect all aspects of your life including your behavior, emotions, physical, mental and thinking ability. Symptoms can be vague, hard to put your finger on and can be similar to those caused by medical conditions so it is very important to address them in a timely manner. Short term stress is not something to be concerned about. Chronic / long term stress however is something that needs to be addressed or it can lead to serious health / mental problems

LIFE COACHING

Are you feeling lost, directionless, or in need for a change in your life? I can help you redefine what drives you, what gets you out of bed in the morning with a smile on your face, and what gives purpose in your life. We all need to redefine our lives as we move through various developmental stages and our needs and desires change.

FULL LIST OF MY SERVICES

MY OFFICE

My office is located in the heart of Orchard Road. It is an environment where you can feel relaxed and comfortable in a safe, private setting

Divorce

Divorce can be challenging and life changing but it does not need to be traumatising for you, your partner or your children. Though understanding and respecting the needs of all parties involved we can reach a viable solution that will remove some of the stress involved. In some cases, divorce can even be avoided altogether and partners can grow emotionally closer

Smoking Cessation

Quitting smoking can be incredibly difficult, it often feels impossible, insurmountable and extremely frustrating, which can lead to stress which can lead back to somking to aleviate the stress. However, hypnotherapy is proven to help you quit smoking in 3-5 sessions via achieving a relaxed altered consciousness. It is a pleasant and effortless and enjoyable experiences

Weight Loss

Weight loss is a mental and emotional process. The main reason people fail to lose weight is the negative self-image as well as the internal pain that they are trying to sooth through emotional eating. You can end this vicious cycle of losing weight and putting it back on again by working through the emotional imbalance that drives you to comfort, or reward yourself with food