COVID-19

In conjunction with Business Times I have made a series of corporate mental health videos with simple tips for the individual to cope with the psychological challenges of Covid-19. First video can be found HERE: How managers can address staff mental health amid Covid-19 - video can be found HERE: © Maria Micha. All [...]

An article written for The Peak Magazine on getting through Covid-19 psychologically. Full article can be found HERE: Since the lockdown began, have you been sleeping more or less than you usually do, and waking up at unusual hours? Is your energy level different, and are you moodier than before? Have your dietary habits [...]